Achilles Tendinitis

Achilles tendinitis is a difficult problem in the foot and ankle that can really hold an athlete back and even impact activities of daily living. As a New York foot and ankle surgeon we see a lot of people who lead active lifestyles that have developed this problem. Check out this article which gives a nice, simplified explanation of this Achilles condition and, most importantly, the exercises you should be doing to help get yourself on the road to recovery.

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